Imagine Moore

BELIEVE IN YOURSELF!


Do you believe you aren't at your full potential.
Do you feel like there is something MORE out there.
Do you have fears and doubt yourself.
Are you unhappy  in your current situation or you know that there is something else out there, but you don't know where to start & how to get there.

If this is you I am inviting you to this Seminar March 21st. I first hand had experience with Nichelle and she has forever changed my life!! She has made a huge impact in my life!


This will be one AMAZING seminar!!!!!


All the information is listed above. Get your tickets before it sells out! You can register at www.imaginemooreconsulting.com


HOPE TO SEE YOU THERE!!!!

My All Time Favorite Podcasts

When I joined as a beachbody coach, oh awhile back they kept talking about the three vitals behaviors & one of those being personal development. I had no idea what anyone was talking about so I just listened to their advice. And I'm a little slow with the iPhone apps they told me about podcast. I instantly downloaded it and fell in love. Instead of listening to all the negative going into work, I found some uplifting ones to listen too & it knocks out my personal development for the day!

1. Discovery - church app. Get your daily dose of devotion. The past discussions are listed. So if you missed a week or thought one was extremely helpful.

2. Brendon Burchard - I have been on a kick of listening to his stuff..any chance I get. His podcasts aren't that long 15 minutes tops, but he is so real. He speaks the truth, always positive, and I love that it seems like he is speaking to you when you are listening. 

3. Joel Osteen - he is another more church related, but he speaks about the bigger picture. Ways to become a better person within yourself and the desire to do more. His books are also phenomenal.

4. The Chalene Show - by none other than fitness guru Chalene Johnson. She is the creator of turbo fire, Chalene extreme, and Piyo. She has an act for being an amazing mentor and I love that she also brings others in on her show. It's not all about fitness but also business tips.

These are the ones I mainly listen to, but I listen to them everyday. It really makes the time go faster when you are sitting in traffic to and from work. Plus the positivity and how it makes you feel after oh AHHHmazing!! 

Do you have favorite podcasts you listen to? Please share them with me, I'm always looking for new stations! Alyssayourish@gmail.com 

OR if you are ready to be surrounded by positive, uplifting people, take a few minutes to fill out the application to be considered in my next coach apprenticeship program!

Can't wait to chat !! 

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Belief Starts with YOU!



I have been having this AHA moments lately. I recently started running again after physical therapy was over and I have to say it hasn't been the prettiest. But you know what that is okay.

If you go out in life with an expectation and you don't reach that, you may be disappointed and you may change your goal lower to what it was ...that is NOT okay.

You aren't always going to hit your goal.

You are not going to be perfect.

You are going to fail.

You are going to learn.

You are going to grow.

But more importantly you MUST first believe in YOURSELF!

 

Yes, I know this is me and my distance says a little over a mile. I mean really, anyone could run a mile, so this may seem like nothing.

 

But you know what last week I couldn't run a mile. I have to remind myself , I am human and I am overcoming an injury. I have to pace myself and I am not going to be able to run as fast and as far as I once did. But you know what .... that is OKAY!

 

I am okay with where I am, I tell myself, I can do ANYTHING, if I just believe. And that is exactly what I am doing. I tell myself every single day, "Alyssa just run a little further than you did the day before." But I also have to listen to my body, I know I can run further than the day before, but if my knee is a little sore, I have to take a step back.

 

I know I will get to my goal, WHY? Because I believe in myself. I know I can do this. It is something I want and I will get it! It may take a little longer than expected, but time does not matter!

 

The power of belief starts with you!

 

You may not know how you are going to get to the end results, but you will get there!

 

 

 

Setbacks Become Successes

If you have been following me you know I have been struggling with a knee injury (IT band) for about two and a half months. I have been going to physical therapy to work on my flexibility and strength. I must say therapy has really helped, because my IT band no longer bothers me. I started swapping the bike for the treadmill as a warm up....one minute at 2.0 speed and 5 minutes (somewhere between 3.2-3.5) nothing higher. Just a light jog to get my heart rate up and making contact with my knee. Then up to a total of 8-10 minutes or until I no longer can. But let's be honest eight minutes is the max I can do! It is hard to listen to someone else when all you want to do is push yourself harder, but you know if you do it could not end well.

I started to be very cautious of how I run/walk. Because instead of my original issue it was as my right foot was landing my knee was going in, causing the inside to hurt & then I was feeling burning underneath my knee cap (tendinitis)

How are my feet landing?

Is it something I can do to prevent it? 

Should I take bigger strides?

Come down softer on my feet?

The PT asks how I feel as I'm winded (since its the only cardio I have done in 2 months). I tell him I try to consciously make an effort of thinking how to land and he says stop, don't do that. Because this simple motion should be natural. So my next step is to ask, "how does this get fixed?" it all comes with practice, working on my at home exercises, and having someone watch me/video tape me as I'm doing my agility work to see what I'm doing. 

The struggle is real. It's difficult to be told no. It's hard accepting you are limited to exercises you should do. No one wants to be told don't push yourself to hard. And everyone wants to be fixed, but QUICKLY!

But how do your struggles become your successes?

 

Every struggle pushes you to your limit. You listen to your body and understand exactly what you need. This diagnosis may seem so little to some, but to others it may be a different story. But we all have two choices: you can either accept it & push forward doing all the things you can to make yourself better OR you can throw your hands up &give up....the choice is always yours.

That is EXACTLY what I did. I could have told the therapist no, I don't care about never running again. Is it a life or death situation? No, but it would be nice to run when I can. But I choose to fight. I choose to do whatever it takes to be able to jog or sign up for another 5k. And in the process I grew my muscle strength, flexibility, and overcame it. But it is nice to enjoy your hard work for just a little while. 

Only for a little while? YEP! Because in the middle of fixing my IT band (which it is strengthened) it has brought out another issue....not because of fixing it, but because my IT band has never been properly functioning neither have other parts of my knee. I now either have a stress fracture or petula tendonitis. How fun right?

So now that physical therapy has come to an end, what does that mean? Do I stop and quit doing all the exercises that were given to me. NOPE! I still continue to do them. Practice makes perfect and I have to continue to build up that strength & I have to continue to work on getting my knee straight. If I stop doing what I have been doing for the past two months all my hard work is going to get thrown out the window and honestly it will all be for nothing. That first time I run; I will be right back where I started. So even though we have overcome the first issue (success) we now have another issue on hand (another setback). And that is just okay. Because every little setback makes up for a bigger & better comeback.

 

When you receive bad news, get diagnosed with a health issue, or you become injured...YA it is never fun & you may not know what you are going to do, but you have two choices when this happens. You can either throw your hangs up & give up before the journey starts. Or you can choose to fight this battle full force and give it everything you have got.

 

Your setbacks make you into the person you are today and the person you will be down the road. The choices you make today help determine your future. Like the book "the slight edge" says stay consistent over time, there may be things you do not always feel like doing, but do them ANYWAYS.

 

Consistency is KEY! 

 

And that is what is going to make you stronger. That is what is going to allow you to overcome your struggles and your setbacks!

 

Find Your Passion and Lead With Your Heart

Think back to when you were a little kid, honestly. What did you always tell yourself you were going to grow up and be? A police officer. A teacher. A fireman. An astronaut.  Now where are you exactly today. Are you what you always wanted to be when you were dreaming big when you were just a little kid and anything was possible. If you aren't there, why not? Why did you never pursue your dream you had.

What if you dropped all fear you have ever had. Why can't we as adults dream just as BIG as we did when we were once little. Does reality sink in? Are we afraid of rejection? Are you having self doubt? Stop listening to the negative thoughts and the someday I will's...... You have to believe in yourself NOW! If you are not happy then why are you still living a life of day to day. If you believed you could do it once before you can do it again!!!

 

Vacation Paid in FULL!!!

If you are thinking about something that you THINK you SHOULD do, you should probably chase after it. Why live a life of regrets and what ifs. Go chase after your dreams. Dream bigger than you ever thought possible, BECAUSE YOU CAN DO IT!!!!

Two years ago I signed up as a Beachbody Coach strictly for the discount because I loved the products so much. I said I was never ever going to do anything like this, but then as time went on and I was hearing all the success stories people were having and how this opportunity has changed their lives, I instantly was like okay let's do this. If anyone knows me, you know you don't have to twist my arm to get me to do anything...literally you could tell me this was an amazing opportunity and whatever else you wanted and I would say, "how do I sign up." Before I think the answers just come out of my mouth, and which ever way you look at it, it can be good or it can be bad. And ever after I signed up, I was like, "oh no, Lyss what did you just do." (this is where it gets me into trouble)

- I had no idea what I was doing
- I was still working on my own health and fitness journey
- Were people going to actually take my advice
- When would I have time to work "my" business when I had a full time job

These questions started to circulate around my head and I had to just stop for a second. I did this for a reason....

1. I love health and fitness
2. I love helping other people
3. I have a drive and passion to succeed
4. My heart was telling me to go for it


There is no doubt in my mind I have made the best decision ever. Joining this company and being apart of the #2 team in all of Beachbody has been an absolute blessing. And although, I am not working this business full time yet, I have had some other success instead.

*I have met some pretty strong minded, determined, motivational, and inspirational people along this journey.
*People I look up to and ask their advice on things I am struggling with.
*I am dreaming bigger than I ever thought possible.
*I surround myself every day with the positive ones.
*I believe in myself more NOW than I have ever in my life.
*I GET TO BE IN THE BEST SHAPE OF MY LIFE
*I am inspiring others around me to make a positive healthy change in their life.
*I have been able to pay for vacations, bills, shopping trips with my beachbody earnings without worrying about putting it on a credit card.
*I get to help MY team grow into the leaders they want to become and how they want to grow their business.

This business is truly my passion. And when you find something you are passionate about you just go for it, no questions asked. If you love what you do, you never end up working a day in your life. I love waking up in the morning and seeing messages from my challengers thanking me for getting them started. For helping them find their confidence again. Fitting into a pair of jeans that have been tight  and uncomfortable on them for years. And just seeing their energy level & how happy they are now vs. how they were feeling about themselves even before the challenge group started. This is why I do what I do. It honestly is not about the money, yes it is nice to get paid for doing something you love, but I love my challengers so much I would honestly do this for free if that is how this was.

I am passionate about helping others. I am determined to lead by example and put my whole heart into my business. Are you?

Sit back and think for a second....are you happy with where you are at right now? Are you happy living someone else's dream instead of your own? Are you tired of taking orders from other people? Do you want to be your OWN boss and make hours that work for you? Do you not want to have to worry about if you will have enough money to cover all your bills for the month? Do you believe you were destined for something great and something bigger than the life you are leading now? Then  I have an opportunity for you to consider.

March is coming up shortly and I am so so very excited to be kicking off my next Coach Apprenticeship Training.

 

 

If I told you, that you would have an opportunity to take back your life and do something for you. Something that would make you happy. Find your passion. Would you do it?

 

What if I told you I would be hand selecting a few applicants and mentoring a small group to live out their dream. Would you do it?

 

What if I told you that you have the potential to make this business how big/how small you want it? I will not push you, I will just help you along the way to get you to where you want to be. Would you do it?

 

Would you want the chance to make a 6 figure income?

 

 

You must be ready and willing to do the work. This opportunity is only going to work if you are willing to put in the time and effort.

 

Are you looking for more freedom, financial stability, to make a difference and making lasting friendships with those around you. This just may be the opportunity you have been looking for.

 You will never know until you take the risk and just JUMP!

 

Are you interested? If you are, please take a moment to fill out the Coach Application listed below to be considered for my March 3rd group. I will be reviewing the applications over the next couple of days and if you are accepted you will be hearing back from me NO LATER than Sunday February 23rd.

 

**maybe you know someone who you make a great candidate, please feel free to share with anyone!! Looking forward to this amazing group and working with you!!

 

 

 

Fill out my online form.

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