So another month has come and is gone already can you believe it?Summertime is over (insert sad face) , even though it wasn't the best summer weather wise. It's time to pack up the swimsuits, shorts, & tanks- cover up the pool and put away the summer furniture til next year. Which only means it is time to pull out the sweatpants, hoodies, scarves, and boots. Because before we know it the cold weather will be soon approaching. But just because you don't have to sport you bikini bod anymore does that mean you put it on hold??
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| Summer, Sunshine, Waves, Beach |
NO! This just means you have some more time to get in tip top shape for next time around! This isn't just a fad diet and your health shouldn't be hung up in storage too. This is a lifestyle change with no diet required. Just a little clean eating, workout program, and an accountability group. NO GYM REQUIRED! I have something even better. What about a home gym class brought to you? Something that is fun, upbeat, keeps you engaged, dance workout to work those stubborn abs, sculpt & tone, while losing weight? What is I told you that you could get this deal TIMES TWO!?!!
Beachbody has been throwing out some pretty sweet monthly deals. And since holidays will be fast approaching and everyone is starting to save that money they wanted to offer an affordable program that meets your needs EXACTLY!
LOVE when Beachbody not only provides you with programs, but the challenge pack. A challenge pack includes your entire fitness program, 30 day supply of Shakeology (flavor of your choice), free shipping, a discounted price, and support from a coach and others who are working from home as well.
**you also get an EXCLUSIVE spot in my challenge group- September 23rd. If you want the extra motivation & support you will be added into my online closed Facebook group.**
Alright, alright so what's the deal already?
Shaun T's Dance Party!! Not only do you get one full workout program but you get two.
1. Hip Hop Abs- want to sculpt flat, sexy abs while dancing and having fun. Use Shaun T's targeted training technique "Tilt, Tuck, & Tighten", you engage your upper abs, middle abs, lower abs and obliques, carving six-pack abs while fat melts off the body. BEST PART: No sit-up or crunches!!
2. Rockin' Body- a dance party in your own house with workouts set to your favorite hits so you can move and groove to shed the pounds. You get a demonstration of all the moves so you know what to expect and can learn before starting. This way you will not get frustrated and lose interest if you don't know the moves.
3. Shakeology- the most delicious, nutrient-dense superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. The Healthiest Meal of the Day comes in 5 flavors: Chocolate Vegan, Tropical Strawberry (Vegan), regular Chocolate, Greenberry, or Vanilla.
Are you interested in purchasing the hot end of summer deal or just finding out more information. Contact Me if you are thinking about this and if you would like to participate in an upcoming challenge group for additional support. When you are engaged into a challenge group, I am here to help you start and finish the workout program. My job is also to help you set realistic health and fitness goals, give you a meal plan, recipes, tips and strategies for you to reach success based on your own individual circumstances.
Don't wait, spots fill up fast and I have to limit the number of individuals so that everyone can get my individualized support!
2. Rockin' Body- a dance party in your own house with workouts set to your favorite hits so you can move and groove to shed the pounds. You get a demonstration of all the moves so you know what to expect and can learn before starting. This way you will not get frustrated and lose interest if you don't know the moves.
3. Shakeology- the most delicious, nutrient-dense superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. The Healthiest Meal of the Day comes in 5 flavors: Chocolate Vegan, Tropical Strawberry (Vegan), regular Chocolate, Greenberry, or Vanilla.
Are you interested in purchasing the hot end of summer deal or just finding out more information. Contact Me if you are thinking about this and if you would like to participate in an upcoming challenge group for additional support. When you are engaged into a challenge group, I am here to help you start and finish the workout program. My job is also to help you set realistic health and fitness goals, give you a meal plan, recipes, tips and strategies for you to reach success based on your own individual circumstances.
Don't wait, spots fill up fast and I have to limit the number of individuals so that everyone can get my individualized support!
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