"well I am just going to wait until the New Year rolls around."
"it's too hard during the holidays to lose weight."
"to much temptation, travelling, visiting with family."
I know, I have heard it before and honestly I was one of those people who gave these excuses. I would work hard all year round & then as soon as it would start to get cold I would just stop giving my all in exercises, quit watching what I ate, and just let myself go. I was that girl who always made the New Years Resolution to lose weight & clean up her diet. And can I let you in on a little secret..... Eric said some of these "excuses" this past weekend. I had to stop for a moment and really let it sink in what he had just said. I mean people really wait until after the holidays are over to change themselves....why?
I looked at him and said why wait? It's to hard was the response I got. I said no it's not, I'm about to prove your wrong. And that is exactly what I tend to do. I am planning on starting a three week, Prove YOURSELF wrong group. I'm going to continue my routine til after thanksgiving and then December 1st I am going to open it up to ANYONE who wants to lose /maintain weight before Christmas. We will end 4 days before Christmas....are you IN?
- 3 weeks
- 30 minute workouts
- 30 day supply of shakeology
- colored containers to portion your food out
- simple nutrition / meal plans
- accountability
- myself as your coach
All you need to do is COMMIT! Decide that you don't want to be a year you gain weight. Feel better than ever this holiday season & let's work together. Who's in to prove yourself (and your significant other) WRONG?? Take a moment to fill out the challenge application.
**spots are filling up fast & I'm only accepting ten applicants**
Fill out my online form.
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