Valentine's Day Shakeology Recipes

HAPPY VALENTINE'S DAY TO ALL YOU OUT THERE!!!!

Looking to celebrate the holiday with a sweet treat. Try one of these 7 recipes to get your morning going. All from the teambeachbody website!

1. Strawberry Valentine -
1 cup almond milk
1 scoop Greenberry Shakeology
1 cup fresh or frozen strawberries
½ cup ice
Preparation:
1. Place almond milk, Shakeology, strawberries, and ice in blender; cover. Blend until smooth.

2. Double Berry Shakeology -
1 cup unsweetened almond milk
1 scoop Strawberry Shakeology
1 cup fresh or frozen raspberries
1 cup ice
Preparation:
1. Place almond milk, Shakeology, raspberries, and ice in blender; cover. Blend until smooth.

3. Neapolitan Shakeology  -
1 cup unsweetened almond milk
1/3 scoop Strawberry Shakeology
1/3 scoop Vanilla Shakeology
1/3 scoop Chocolate Shakeology
1 cup ice
Preparation:
1. Place almond milk, Shakeology, and ice in blender; cover. Blend until smooth.

4. Choco Cherry-Licious Smoothie -
1 cup unsweetened vanilla almond milk
1 scoop Chocolate Shakeology
½ cup frozen unsweetened black cherries, pitted
½ cup ice
Preparation:
1. Place almond milk, Shakeology, cherries, and ice in blender; cover. Blend until smooth.

5. Strawberry Sea Salt Shakeology -
1 cup nonfat milk (I will use almond milk)
1 scoop Strawberry Shakeology
1 dash sea salt
1 cup ice
Preparation:
1. Place milk, Shakeology, salt, and ice in blender; cover. Blend until smooth.

6. Tiramisu Shakeology Smoothie -
1 cup brewed coffee, chilled
1 scoop Vanilla Shakeology
1 Tbsp. mascarpone cheese (or part-skim ricotta cheese)
1 tsp. unsweetened cocoa powder
½ tsp. pure rum extract
½ cup ice
Preparation:
1. Place coffee, Shakeology, cheese, cocoa powder, extract, and ice in blender; cover. Blend until smooth.

7. Chocolate Mocha Mo
4 oz soft tofu
1 scoop Chocolate Shakeology
¼ cup unsweetened almond milk
1 Tbsp. all-natural almond butter
1 medium strawberry, sliced (for garnish; optional)
Preparation:
1. Place tofu, Shakeology, almond milk, and almond butter in food processor (or blender) and pulse until smooth.
2. Place mousse in a medium serving bowl; garnish with strawberry if desired.

Strawberry Valentine

There are so many that look amazing!!!! I am not sure which one I want to try. Maybe it will be a two shake kinda day!!!!

 

Strawberry Kiwi

In honor of the newest flavor (strawberry) to join the Beachbody family, I decided to try a recipe from the calendar.

 

 

 

-packet of strawberry shakeology

 

-1 cup of water

 

-1 kiwi cut in cubes

 

-ice (as much or little as you want)

 

-blend together and enjoy

 

 

Morning Egg Bake

Since moving out and buying a home, I have to say I have been trying to become quite a little Suzie Homemaker. But breakfast in my house is always my GO-TO vegan chocolate Shakeology. And I can't really say I have perfected my cooking skills, but I am trying. This weekend I wanted to make something different. This recipe is simple & easy and you add anything you would like to.

Ingredients:

1. 12 eggs (I used about 3 whole eggs and the rest egg whites)
2. 1/2 cup of unsweetened almond milk
3. cooking spray
4. unlimited amount of veggies (I had spinach, onions, zucchini, & green peppers)

Prepping:

1. Preheat the oven to 375 degrees
2. Coat the baking dish with the cooking spray
3. Add the veggies; evenly throughout the pan
4. Whisk the eggs, almond milk, (salt & pepper if desired) in a separate bowl.
5. Pour the mixture of the veggies
6. Bake the dish for thirty minutes or until the eggs are set.

Enjoy your breakfast!!!

1/2 Chocolate 1/2 Vanilla

I tried a new Shakeology receipe today and for anyone who knows me, you know that I love to stick to my one recipe and thats about it. So this is a step out of the comfort zone and now I don't know what to call it... 

Ingredients: 

-1/2 scoop chocolate shakeology 

-1/2 scoop vanilla shakeology 

-1/2 banana 

-1 tbsp of honey 

-little bit of water or almond milk (your choice)

-handful of ice 

                Blend and enjoy! 

                       

 

Eggs with smoked turkey

Ingredients:

1 large egg

3 egg whites 

1 dash sea salt

1 dash cayenne pepper

2 slices low-sodium, nitrite-free smoked turkey breast, chopped

1 tsp. cheddar cheese

1 tbsp of salsa  (if you like to add color to your food like me) 

Nonstick cooking spray

Directions:

1. Combine egg and egg whites in medium bowl; mix well.

2. Season with salt and cayenne. Add turkey and cheese; mix well. 

3. Heat medium nonstick skillet lightly coated with spray over medium-low heat. Add egg mixture; cook, stirring frequently, for 3 to 4 minutes or until eggs are set. 

Calories: 214 fat: 6g saturated fat: 2g cholesterol: 197mg sodium: 718 mg carbohydrate: 18 g fiber: 0 g sugar: 2 G protein: 21 g

Fried Ice Cream Shakeology

 

YES!!! It does get this good. A couple of coaches have been posting this receipe for awhile now and they say its a favorite?? So of course, better late than never decided to give it a try..... YUM!! Seriously I can NOT believe I didn't try this sooner!!! Give it a go!

Ingredients:

1 Scoop Chocolate Shakeology

1 tsp of cinnamon 

1 tsp of honey or agave nectar 

1 tbsp of all natural pb

1 cup of almond milk (or water) 

Ice 

Blend it all together and drink up!!!!