Showing posts with label stuffed peppers. Show all posts
Showing posts with label stuffed peppers. Show all posts

Tuesday, August 12, 2014

Stuffed Ground Turkey Peppers

One of my favorite recipes when I was little. But I wanted to find my own way to make it. So that is exactly what I did.
 
Ingredients:
 
- green peppers
- ground turkey
- 1/2 onion; chopped
- garlic
- tomato sauce (your favorite sauce)
- sea salt
- pepper
 
Directions:

- Preheat the oven to 350 degrees. 
- Cook onion and garlic on low for a few minutes.
- Add ground turkey ; you can also add salt, pepper, and spices if desired for taste.
- As the turkey is cooking cut the tops of the peppers off, and hollow out the insides.

Clean Eating Stuffed Peppers
Hollow Green Peppers
 
- Once the ground turkey is cooked all the way through add your sauce. (I did not measure anything out)
 
Ground Turkey Mixture
- Fill the peppers with your mixture.

 
 - If desired sprinkle cheese on top.
- Place in over for 30 minutes; let cool for a little.
- Serve with a side of brown rice or black beans.


Sunday, March 16, 2014

Clean Eating Stuffed Pepper Soup


Mother Nature you have done it again, when the groundhog said six more weeks BOY did he ever mean the full six weeks. The sun was slowly starting to creep out and that just wasn't good enough because it snowed & got cold once again. Which is why people are getting sick. One minute it goes from being freezing temps to 70 degrees with windows down & your shades on. But with the cold weather still slowly trying to stay around, I know I find it (as weird as this sounds) hard to find something to eat. Not saying we never have food in our house, but when it is cold at I am trying to stay warm, so I want something warm but healthy all at the same time.


I always wanted to try Stuffed Pepper Soup, so when I found this recipe I decided this is what we are having for dinner.

Clean Eating : Stuffed Pepper Soup


Ingredients:
 
*3 cups cooked brown rice (if you are paleo; totally do not need to add it in)
*1 lb of lean ground turkey
*1/2 cup of chopped green peppers
*1/2 cup of chopped red peppers
*1 cup of diced onions
*3 cloves of garlic ; chopped
*2 cans of diced tomatoes
*1 3/4 cups of tomato sauce
*2 cups reduced sodium chicken broth
*salt & pepper (optional) for taste
 
 
Directions:
*In a large skillet brown the ground turkey on high and season with salt if you are using on high heat. Drain any fat (if there is any) then reduce to medium heat. Add peppers, onions, and garlic. Cook for about 5 minutes on low heat.

*Add tomatoes, tomato sauce, and chicken broth, and season with salt & pepper if you like. Cover and simmer for 30 minutes on low heat. Serve about 1 1/3 cup of soup in each bowl and 1/2 cup cooked brown rice on top.

For all my fixers I would say this would be a red (lean turkey), a yellow (brown rice; if you are using), and you could add a green (for the veggies).