Sunday, August 18, 2013


Clean Eating: No Bake Peanut Butter Energy Balls


 
 
I found this recipe on Pinterest and insantly fell in love! I am a peanut butter girl at heart. So anything with peanut butter has my heart.
 


Ingredients:
-3/4 cup old fashioned oats
-1/2 cup natural creamy peanut butter
-1/4 cup organic unsweetened shredded coconut-toasted
-6 medjoor dates- pitted
-2 tablespoon raw pumpkin seeds
-2 tablespoon cacao nibs
-1 tablespoon chia seeds

I'm simple so just the fashion oats, natural pb, and a touch of honey will be used to make mine!

Directions:
-In food processor, add dates and pulse until dates form a ball.
-Add dates and the rest of the ingredients to a medium bowl.
-With hands, throughly mix.
-With a 1 tablespoon measuring spoon, pack mixture into spoon and level (you want the mixture to be firm in the spoon.)
-Gently turn spoon over onto parchment paper so ball falls on, continue making all balls.
-Place in an airtight container storing in fridge.

Nutrition Information:
Serving Size- 1 ball; Cals- 70; Fat- 4; Sat Fat- 1; Unsat Fat- 1;Trans Fat- 0; Carbs- 8; Sugar- 4; Sodium- 17; Fiber- 2; Protein- 2; Chol- 0


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