Let's take a minute and recap...it is a new month. A time to set new goals, wipe the slate clean, and accomplish something major this March. But not before we just sit down and talk about February.
During the beginning of the new month I always like to sit down and see where I need to improve, what good happened, how I met my goals, etc. (I know we are already a week into March) I'm a bit behind but it is better late than never right?
So, February was HUGE in the Beachbody world. Seriously just out of this world and I don't even know where to start. First we kicked it off with the Beachbody Cup Challenge. This is meant to push you out of your comfort zone and build your business. You pair up with four other coaches of your choice, come up with a team name, and for the entire month you put your head down and get to work.
Here was my team :
I never really knew any of these women before we started, but I am so glad they asked me to join their team. You have no choice but to get to know your teammates (if you don't know them already) because for the cup you are working so closely with each other. You need to know what motivates, drives them and brainstorm together. And although you are growing your business you are there to always cheer on and support your team members. I loved every moment working with these ladies, we totally stepped out of our comfort zone and crushed our goals we had set for ourselves. Way to go ladies!!! Can't wait to see what this month brings us! On top of the team cup myself and other ladies paired up together and decided to donate $5 per every success club point to the American Heart Association. I ended the month with 25 success club points so, me personally I donated $125 and I am so glad I have been able to give back & help out in any way that I can.
Next up the newest Beachbody program hit the shelves on February 3rd. The 21 Day Fix by Autumn Calabrese.
This program is designed for anyone. Someone who has not worked out in a while to the fitness guru. The moves are simple exercise, but with added weights. And if you need modifications you can always use one . I can not say more than good things about this program. You have to figure out nothing but your calorie intake or what you will have for the weeks. Figure out your calories and then you follow the chart on how color containers you are allowed to have for each day. If it fits into the containers you can eat it, if it does not it is not allowed. Plain and simple. Portion control is the #1 reason why people can not lose weight. This is not a starvation diet, you are eating real food just not as much as you are used to. This launched the first week in February and they literally SOLD out in an 8 hour day what they thought they would do in a week. I think Beachbody really nailed it on the head with this program. And it is still on pre-order, this program is really a game changer and for anyone who is looking for those rapid results in a short period of time.
Lastly, I am so excited to say that my team is starting to take off . My team is growing and people are ready to make a difference around the world. Introducing my team :
Let me just begin to say you can be on my team and we can be miles away. Our team is focused all through social media. We are dreamers, believers, part of the Air Force, moms, daughters, full time workers, students, wives girlfriends, and the list continues to go on. We may be all different individuals, but we all have one go in mind. And that is simple, we want to help end the trend of obesity & help as many people as we can reach their help and fitness goals. Each one of my coaches has a different reasoning for signing up, and that is what I love about my team. We are all different, but we strive to make ourselves better and each other better. We are all in this together & help each other grow & bounce ideas off of each other. We want to help each challenger reach their goals they set for themselves right from the very beginning. We are not personal trainers or nutrition experts. We are just your normal everyday people who have dreams & goals. We are fun, positive, uplifting people who love health & fitness. I don't "coach" people for the money, I truly joined as a coach to help as many people as I could achieve their goals. I have a passion & a drive to touch many lives and this is how each one of these special ladies came into my life. This opportunity has allowed me to work on my own health & fitness transformation. I have been able to kick my stomach problems to the curb. I have never had so much natural energy. I feel comfortable about myself & I am not always worrying about how I look or what people think. The people you surround yourself with on a daily basis is uplifting and they make you want to be a better person. Have a positive mindset and really allows you to view life differently and you can achieve anything you want too. My life has completely changed and have never felt more blessed than this. I can only begin to tell you my journey. We are looking to expand our team and add new members to it.
You do not have to go at this alone. You won't sign up and be expected to learn everything by yourself and no help. I will mentor you one on one in my next Coach Basics Group giving you all the training and tools I received from TOP coaches. This is your business; however you want to work this I am here to guide you and give you new ideas.
I am looking for people who are passionate about helping others and love working on their health & fitness. I want people who are outgoing and fun. Up for new ideas and working together as a team. This may be YOUR business but we all succeed TOGETHER. Are you goal-driven, looking for something more, and want to find your passion in life. Are you meant for something more? Do you want to inspire those around you? If you are answering YES, to ANY of these questions I want YOU on my TEAM! I am looking to add five more people at this time. If you are interested please take a moment to fill out the application listed below.
Applications MUST be filled out and turned in by March 16th. At that time I will review all applicants and interview you for the process. **please note if you turn this in after the deadline you will have to wait until my next coach basics group to start**
Any questions please send me an e-mail : alyssayourish@gmail.com
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