May 2012 |
I made a promise to myself and my coach that I would do anything it took to get myself healthier & happier. I signed up for a Beachbody Challenge and ordered ChaLean Extreme & Shakeology. I just committed myself to 90 days, "what was I thinking." But little did I know, I found a program that I could stick with and I liked. Yes, it wasn't easy and I struggled from time to time. But, I knew I needed to push through and do this for myself . From day one- I watched what I ate, got up and got my workouts in, and replaced 1 meal with Shakeology everyday. After one week I started to notice a difference in myself and how I was feeling. I felt happy & healthy. I was starting become more confident in myself. To this day I have lost a total of 19 lbs and 19 inches. And above all that with just a little bit of clean eating, working out, and shakeology my stomach pains were GONE!
March 2013
So which is why I am where I am today. After completing my first challenge I decided to sign up as a Beachbody Coach. I wanted to help others feel better about themselves and help motivate them to reaching their goals. This is what I am here for. I am here to help YOU! I am here to let you know that you do not have to let your health issues hold you back from acheiving what you want. If you are looking for that motivation & support to help get you back in the right direction. Then lets connect and send me a message. I have been in your shoes and I can help you find the solution! You are not in this alone. You just have to have a great support system like I do below. I am here every step of the way with you!!!
MY SUPPORT SYSTEM:
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