Summers in Full Effect... Challenges Ahead.

READY FOR A CHALLENGE !?

Can you believe it? It has officially been summer for about a week. Next week is 4th of July and then before you know it will be time for the teachers and students to go back to school. It is insane for how much this year is flying by and every month you tell yourself, "this month is different." "I am going to start exercising and eating healthy." And a week goes by and you still haven't done anything different, then you tell yourself, "well it is the start of a new week so ill start now." Right now if you are reading this you are shaking your head and agreeing with me because you know how this goes....you DON'T workout this month. So you have to make the same promise to yourself next month.

I am here to help you end the circle. To help stop you from making those promises that you just can't keep. And actually here to help you keep those promises to yourself!!!You're ready to change aren't you? Are you ready to make July your month?!?!!! Then, listen up because I have some sweet challenges about to start. Starting July 8th I will be running three different challenge groups, so lets find out which one is right for you. 

Choice One- Les Mills Combat Challenge Pack has been on sale the whole month of June. It is a $70 savings when you purchase the challenge pack vs. each item individually. Or you can look at it this way...purchase your bag of Shakeology HD and upgrade to pay $10 extra for a WHOLE workout program. Yes, you get the Les Mills Combat workout DVD's for just $10 more.  And because it has been on sale all month & you have until June 30th to decide if this is the deal for you, I am going to be running an exclusive "Stay with the Fight" Challenge group.

What do you need to do next to secure your spot? And get the deal of the month?

1. Click my site and sign up for your free account.
2. Email me at alyssayourish@gmail.com to let me know this is the group you'd like to join. Or ask me any questions you may have.
3. Then click here  to order your Combat Challenge Pack. Choose the Shakeology flavor you would like, then the bag or packets. The bag has more in it than the packets, but if you are always on the run then the packets are easiest (whatever works for you) Then, make sure you choose the home direct option. It will save you at least $15 in shipping. The best part is that I will remind in 3 weeks to either change your flavor, quantity, or to cancel your order. So you do not have to worry about getting billed & receiving another bag when you are not ready for one. There is no penalty for canceling so it's totally worth the savings!

 

Choice Two- FOCUS T-25!!! You know the creator of Insanity? Yes- the man Shaun T himself. And I have to say I have NOT touched Insanity yet, because he himself just scares the living daylights outta me!!!! But, he has done it again and came out with a NEW program just in time for summer. This program is five days a week for ten weeks. BUT, you want to know the best part?? It is ONLY 25 minutes long every single day- all while getting the same crazy results you get with insanity. Who doesn't love short workouts with insane results? I know I do and I can't wait to get my program.

 

This program is good for anyone - beginners or advancded workout junkies. It is broken up into 3 phases: alpha, beta, and gamma. Shaun T is literally walking you through this program, because he wants you to Focus on every move.

Alpha: This is the beginning of the program(Cardio 1.0). A progressive workout with no weights and no ground work. (Yes, this means no burpees) You will be focusing on your form and range of motion. This is designed, when you get tired it switches to a new muscle group

 

Beta:  2.0 The whole focus is on core. Your upper focus and with the movements a little quicker.

Gamma:  The strength training comes into play here. This is all about strength and weights.

 

So do you want to be a quick effective workout in half the time of insanity? Get the same results and be apart of an EXCLUSIVE group! I am only taking a handful of people so, e-mail at alyssayourish@gmail.com to RESERVE your spot. Registration starts July 1st.

 

 

 

Choice Three- Two week Shakeology Shake-off (bring a friend). This group will last just for that. 2 weeks ; 14 days and just bring a friend to join you. You need this friend because you need a teammate, you will be competing against the other teams. You split one order of Shakeology HD together. Each of you will get 12 packets each (or if you choose the bag then you will have to divide them out) in whatever flavor you choose together. Then everyday there will be a challenge..like taking pictures of your food, shake, your water, etc. If you and your partner complete the challenge BOTH then your team will be rewarded 2 points for that particular day. If only one member completes a challenge on a day then you will only be rewarded 1 point. Since, we are NOT requiring a Beachbody workout program for this group all we ask is that you complete 30 minutes min. of exercise a day. It could be anything- the sky is the limit, and then share it with the group. At the end of the two weeks the "team" with the most points will win a prize of some sorts!

 

 

What are you waiting for? Which group is right for you? Have questions just message me, I will be happy to help you choose which group is right for you. Or even which beachbody workout program if your best fit. If you think another program would be better than Les Mills Combat or even T-25, go for it! Let's get you your soulmate workout!! I am ready for YOU to change, to feel healthier and happier about you!

 

**Purchase a challenge pack of your choice or Shakeology HD starting July 1st-July 20th and get your name entered in a drawing for a FREE program.**

-1 name for Shakeology HD

-2 names for Challenge pack

-1 extra name for referring a friend & them purchasing a Challenge Pack or Shakeology

 

**Purchase a challenge pack during the whole month of July & receive a FREE gift from ME!**