Showing posts with label meal replacement shake. Show all posts
Showing posts with label meal replacement shake. Show all posts

Saturday, February 14, 2015

Valentine's Day Shakeology Recipes


HAPPY VALENTINE'S DAY TO ALL YOU OUT THERE!!!!


happy valentine's day


Looking to celebrate the holiday with a sweet treat. Try one of these 7 recipes to get your morning going. All from the teambeachbody website!

1. Strawberry Valentine -
1 cup almond milk
1 scoop Greenberry Shakeology
1 cup fresh or frozen strawberries
½ cup ice

Preparation:
1. Place almond milk, Shakeology, strawberries, and ice in blender; cover. Blend until smooth.


2. Double Berry Shakeology -
1 cup unsweetened almond milk
1 scoop Strawberry Shakeology
1 cup fresh or frozen raspberries
1 cup ice

Preparation:
1. Place almond milk, Shakeology, raspberries, and ice in blender; cover. Blend until smooth.


3. Neapolitan Shakeology  -
1 cup unsweetened almond milk
1/3 scoop Strawberry Shakeology
1/3 scoop Vanilla Shakeology
1/3 scoop Chocolate Shakeology
1 cup ice

Preparation:
1. Place almond milk, Shakeology, and ice in blender; cover. Blend until smooth.


4. Choco Cherry-Licious Smoothie -
1 cup unsweetened vanilla almond milk
1 scoop Chocolate Shakeology
½ cup frozen unsweetened black cherries, pitted
½ cup ice

Preparation:
1. Place almond milk, Shakeology, cherries, and ice in blender; cover. Blend until smooth.


5. Strawberry Sea Salt Shakeology -
1 cup nonfat milk (I will use almond milk)
1 scoop Strawberry Shakeology
1 dash sea salt
1 cup ice

Preparation:
1. Place milk, Shakeology, salt, and ice in blender; cover. Blend until smooth.


6. Tiramisu Shakeology Smoothie -
1 cup brewed coffee, chilled
1 scoop Vanilla Shakeology
1 Tbsp. mascarpone cheese (or part-skim ricotta cheese)
1 tsp. unsweetened cocoa powder
½ tsp. pure rum extract
½ cup ice

Preparation:
1. Place coffee, Shakeology, cheese, cocoa powder, extract, and ice in blender; cover. Blend until smooth.


7. Chocolate Mocha Mo
4 oz soft tofu
1 scoop Chocolate Shakeology
¼ cup unsweetened almond milk
1 Tbsp. all-natural almond butter
1 medium strawberry, sliced (for garnish; optional)

Preparation:
1. Place tofu, Shakeology, almond milk, and almond butter in food processor (or blender) and pulse until smooth.
2. Place mousse in a medium serving bowl; garnish with strawberry if desired.



Strawberry Valentine

There are so many that look amazing!!!! I am not sure which one I want to try. Maybe it will be a two shake kinda day!!!!

 

Thursday, May 22, 2014

PeanutButter Cheesecake Shakeology


Ever have one of those desserts that was just to DIE for??

This recipe has been floating around and I decided to give it a shot since I'm always mixing mine the same way. It is way TOO delish to not share.

Ingredients
* 1 scoop of Chocolate Shakeology (I use vegan chocolate)
* 8 oz of almond milk
* 2 tbsp of Pb2 (powder you can find at GNC & I know hear target)
* 1 tbsp of fat free/sugar free cheesecake pudding
* ice as desired             

BLEND & SERVE IN A FANCY GLASS!
HAVE FUN WITH IT!! 

                   
                               Peanut Butter Cheesecake Shakeology


              
                            clean eating