Ingredients: makes 6 servings ; 1 wrap each
1.5 lbs ground turkey
1 tsp. garlic powder
1 tsp. ground cumin
1/2 tsp. seat salt/Himalayan salt (mineralize) from the ultimate reset
1 tsp. chili powder
1 tsp. paprika
1/2 tsp. dried oregano
1/2 medium onion, chopped finely
1/2 g. bell pepper, chopped finely
3/4 cup water
3/4 cup tomato sauce, no sugar added; 4 oz.
6 large lettuce leaves, washed, dried
1 medium tomato, chopped
1 cup fresh cilantro
Directions:
1. Heat large nonstick skillet over medium heat. Add turkey, cook, stir frequent for 5 minutes, or until no longer pink.
2. Add garlic powder, cumin, salt, chili powder, paprika, and oregano; mix well.
3. Add onion and pepper; cook, stir frequently for 4-5 minutes, or until onion is translucent.
4. Add water and tomato sauce. Bring to a boil. Reduce heat to low; cook, covered 10-12 minutes.
5. Top each lettuce leaf evenly with turkey mixture, tomato, and cilantro.
No comments:
Post a Comment