What is the 21 Day Fix??

21 Day Fix

It's the newest program about to hit the Beachbody Family....the 21 Day Fix. This program will be released February 3rd, 2014!!!!!! A weight loss program which is designed to give you nutrition guide with portion controlled containers, workout program, and the support & motivation from me as your coach!!

What is the 21 Day Fix??

No more guessing when it comes to weight loss. This is all about portion control with easy to follow workouts which anyone can tackle with their hectic schedules. Autumn Calabrese is the trainer, she is going to share her passion for health and fitness, while showing you the simple life choices which make all the difference and add up to life changing results.

Are you serious? This is AWESOME!!! And I can't wait for it to come out!! How many of you have been giving your all in your workouts & eating clean at least 80% of the time, but you feel like you are just stuck with the number on the scale. It could all be because of one simple thing and that is portion control. Even if you are eating healthy, you can still over eat on healthy foods. So, this is all designed to teach you just that!

This program is designed for everyone and don't worry you don't have to be a health & fitness nut to get through this. There are modifications for the workouts, which makes it simple and easy for everyone. She designed the workouts to fit everyone's need...whether you have never worked out a day in your life or you workout six days a week. YOU CAN DO THIS!!!

Thinking this program might just be for you? Curious on how you can get your own copy? It will be released on February 3rd, but it will only be available through your Beachbody Coach. If you do not have a coach, click here to sign up for a free membership. Then, send me an e-mail at: alyssayourish@gmail.com to let me know you would like to be on the list for the program. I will message you the week before it is to be released to give you ALL the deets. And on February 10th, I will be hosting an EXCLUSIVE 21 DAY FIX TEST GROUP. This is for anyone who would like the support & guidance through the whole three weeks.

Do you want to be apart of this exclusive group?? If so, then complete the challenge application below to be considered for a spot in this group. I will be selecting a few individuals who are ready to fully commit for the next 21 days and focus on getting those results. I will be walking you through the nutrition plan, how to meal plan, hold you accountable, and how to make this work for your lifestyle. If you are ready to do this, I will not let you FAIL. The only cost is the cost of the challenge pack, in which you get everything you need to succeed. The 21 day nutrition guide, the program manual, the workouts, free shipping, discounted price and me as your coach for the accountability, support and guidance!!!  Be the next transformation story!!!

Fill out my online form.

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