Showing posts with label chilly. Show all posts
Showing posts with label chilly. Show all posts

Monday, January 6, 2014

A Crock Pot Meal

It's that time of year where it is super chilly and really you only want something to keep you warm. And sometimes you don't even feel like eating. This ladies and gents is where the handy crock-pot comes into play! You don't even have to find a specific recipe..grab your favorite ingredients and just throw it all together in the morning, keep it on low, and it will be good to go in about eight hours.

The reason this meal doesn't have a name is because we literally threw stuff from our fridge in and just let it cook.

So tonights dinner...?

-chicken

-celery;chopped

-carrots

-garlic

-splash of chicken broth

-onions;chopped

-banana peppers

-frank's red hot (for a little spice)


Directions:

*throw it all together and cook on low for about eight hours.

Serve: over top brown rice & a side of veggies your choice


ENJOY!!!


Monday, November 11, 2013

Clean Eating Chicken Noodle Soup

What's the best type of food to eat when it's a cold, gloomy day here in Western PA? Certainly anything that is going to warm you up right away.  I was craving soup this afternoon, so what better way then making homemade chicken noodle soup. Chicken Noodle Soup can be loaded with flavors and a ton of salt , which yes of course gives you the flavor but is really not good for you.

Everyone of course is going to have their own version of soup, but I found this recipe today and gave it a try!

INGREDIENTS:
- 1 tablespoon olive oil
- 1 large onion : chopped
- 2 large leeks : chopped
- 6 small carrots : peeled & sliced
- 2 parsnips : peeled & sliced
- 4 cups chicken broth (no sugar added)
- 4 cups distiller water
- 4 large chicken breasts : cut into bite size pieces 
- 1 teaspoon garlic powder
- 1 tablespoon marjoram 
- brown rice or noodles : cooked separately according to package directions

DIRECTIONS: (makes approx. 16 cups)
- using a non stick pan, sauté the onions, leeks, carrots, and parsnips in the olive oil until the leeks and onions wilt (5-7 minutes).
- transfer your vegetables to a large soup pot and add your broth, water, and herbs. Cook for half an hour.
- add chicken breast and cook for another half an hour.

You of course can choose to add different herbs and vegetables. I added celery instead of the leeks and parsnips. Also, I only used garlic powder and added a little bit of black pepper. Fit it to your likes, what you like and don't like. 

And enjoy on a cold day!