Ingredients:
-3 eggs
-3 egg whites
-veggies (you can add whatever you like & make them different each time that you make 'em)
-seasoning (if you would like)
-sea salt & pepper (to taste)
Directions:
-Preheat the oven to 375 degrees
-Prep & cut your veggies
-Add your eggs to a bowl; whisk together. Now, is the time to add your seasoning if you desire.
-Spray with muffin pan w/olive oil spray
-Place a little bit of veggies & the bottom. Cover that w/ less than half way with the egg mixture.
-Bake for 25 minutes and ENJOY!
-3 eggs
-3 egg whites
-veggies (you can add whatever you like & make them different each time that you make 'em)
-seasoning (if you would like)
-sea salt & pepper (to taste)
Directions:
-Preheat the oven to 375 degrees
-Prep & cut your veggies
-Add your eggs to a bowl; whisk together. Now, is the time to add your seasoning if you desire.
-Spray with muffin pan w/olive oil spray
-Place a little bit of veggies & the bottom. Cover that w/ less than half way with the egg mixture.
-Bake for 25 minutes and ENJOY!
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